Bishop Orthodontics present: Braces-friendly fall recipe!

Fall is here, and sometimes our staff here at Bishop Orthodontics just feel like a hot, delicious meal is in order. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) fall dish that is sure to delight. Dr. Alton Bishop would like to remind you that a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment at our offices in Edwards and Frisco.

Pasta Pomodorini

Ingredients:
• ¾ pound spaghetti or spaghetti
• ¼ cup extra-virgin olive oil, plus more for drizzling
• ¼ cup sliced garlic
• ½ teaspoon finely minced Calabrian chilies, or 1/4 teaspoon red pepper flakes
• 1 pint small cherry tomatoes, stems removed, crushed between your thumb and forefinger
• Sea salt, preferably gray salt
• ½ cup fresh basil leaves, each torn into 2 or 3 pieces
• Wedge of Parmesan cheese

Directions

Bring a large pot of salted water to a boil over high heat. Add the pasta. While the pasta cooks, heat the 1/4 cup olive oil in a large skillet over moderate heat. Add the garlic and cook until the slivers are golden brown and crisp, then add the chilies and cook for about 30 seconds. Raise the heat to high and add the tomatoes. Simmer briskly to soften the tomatoes and thicken the juices, about 3 minutes. Season with salt. When the pasta is al dente, scoop out about 1/2 cup of the pasta cooking water, then drain the pasta. Return the pasta to the warm pot off the heat. Add the sauce and the basil and mix well. Add some of the reserved cooking water if the pasta seems dry. Transfer to a warmed serving bowl and grate Parmesan over the top to taste. Drizzle with a little more olive oil. Serve immediately. Makes 4 servings.

Enjoy this great fall dish and have a great weekend!

- Dr. Bishop and staff

"My son is turning seven - when should I bring him in for a consultation?"

Great question! Dr. Bishop will tell you that braces were originally considered to be best appropriate for teens. But these days, kids as old as seven are beginning their orthodontic treatment. Because preadolescent kids are typically not self-conscious, our friends at the American Association of Orthodontists suggest it could be a good idea to start early.

Experts, however, say it depends on the treatment required. Some children who get braces at an early age end up in a second phase of treatment, and end up having braces well into their teenage years despite starting young.

Most orthodontic treatment begins between ages nine and 14, and the folks at AAO estimate most orthodontic treatment lasts from one to three years, with two years being the average. It’s important, however, that children be screened no later than age seven for Dr. Bishop to assess what the best age for treatment is.

We hope this helps! Give us a call if you have any questions about your child’s treatment and have yourself a wonderful weekend!!

September is National Childhood Injury Prevention Month!

This month, our staff at Bishop Orthodontics want you to be extra careful with your braces and appliances. After all, September marks the start of fall sports and an increased risk to mouth injuries. September also happens to be National Childhood Injury Prevention Month, and Dr. Alton Bishop thought it’d be a good idea to share a few sobering facts about sports and facial injuries, courtesy of our friends at the American Association of Orthodontists, or AAO.

*More than half of the seven million sports and recreation-related injuries that occur each year are sustained by youth between ages 5 and 24. Collision and contact sports have higher injury rates—baseball, soccer, basketball and football account for about 80% of all sports-related emergency room visits, according to the Centers for Disease Control and Prevention.

*Sixty-seven percent of parents say their child does not wear a mouth guard, yet, 70 percent say their biggest fear when their child plays is that they will get hurt.

*Of the parents whose children do not wear a mouth guard, 84 percent say it's because the league or coach does not require it, according to the AAO.

*The average high school baseball pitcher can throw a fast ball between 75-to-85 miles per hour. This compares to being hit in the mouth by a speeding car!

We hope this helps you remember to wear a mouth guard and other forms of protective gear when participating in fall sports! We encourage you to give us a call at 970-926-2666 if you have any questions!

"I'm 44 - am I just too old for braces"?

Of course not! At Bishop Orthodontics, nobody, and we mean NOBODY, is "too old" for braces!

In fact, Dr. Alton Bishop and our staff recently read an interesting statistic: the number of adults getting braces has actually climbed 24 percent from just 15 years ago! Yes, braces help make your pearly whites strong, healthy and perfectly-aligned, but perhaps another reason for the spike in adult braces is this: people want to look and feel great. In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned and sparkling teeth might be the difference between getting a job or a promotion, adults are choosing—wisely, we might add—to invest in orthodontics. Orthodontic treatment with Dr. Bishop can be successful at any age, and adults especially appreciate the benefits of a beautiful smile.

If you’ve been thinking about getting that perfect smile, Dr. Bishop would love to have you visit for a complimentary consultation. Please give us a call to set one up!